Ernährung | Organon, Organum, Organism

Nourishment

Organon, Organum … Organism …

These instruments, these living cells

Independent living units, organized …

The many, endowed with life,

become The One

Autonomy, Reproduction, and Development

A symphony is playing inside you. A constant rhythmic movement, one where each cell is singing its tune, but in unison.

There is a place where the inside ends and the outside begins. To be you, to be a cell, there must be an edge, a boundary. There must be a membrane, a skin—an outer limit.

The boundary of a cell is its membrane. The place where one cell ends, and another cell begins. To be you, to be a cell, you must distinguish yourself from all the others.

A cell needs pores to permit nutrients to move in and out. This is the beginning of the story of nutrition and nourishment.

To feed yourself at a cellular level, an understanding of the mitochondria is required

The Four Nourishments of Life

Much of the Buddhist philosophy on mindful eating reflects what scientists now know thousands of years later. It would be best if you ate a well-balanced diet.

The Buddha spoke of four kinds of nutriments of life that enable living beings to grow and survive. The ﬁrst is edible food, the second is the food of sense impressions, the third is the food of volition, and the fourth is the food of consciousness.

Edible Food & Feeding the Body - The Zen Way

Zen means to go with the flow. It is a Japanese word from the Chinese word Ch’an, meaning meditation. The Zen masters teach us to eat mindfully, showing gratitude for the source of life during a meal. This way of thinking comes from a centuries-old Eastern philosophy called Zen Buddhism.

Interested in cellular nutrition? Approach the topic mindfully by investigating on a deeper level. There are over 37 trillion cells in the human body, but we need only start with one.

Investigate these topics below:

Biochemical Individuality, Cellular Nutrition, and the Story of Cells.

Mitochondria, Detoxification, and Creating Energy.

Cellular Nutrition is Personal and it can be Optimized

Die Bedeutung der Ernährung

Frieden beginnt in Küchen, Vorratskammern, Gärten und Hinterhöfen, wo unsere Lebensmittel angebaut und zubereitet werden. Die Energien der Natur und des unendlichen Universums werden durch die Nahrung, die wir essen, aufgenommen und in unser Denken und Handeln umgewandelt.

Michio Kushi, One Peaceful World

Topics in Nutrition

Integrative Nutrition

Biochemical Individuality

Bio-individual Nutrition & Diets and Intuitive Eating

Nutriments of Life: Edible Food & Feeding the Body

The New Human: The Natural or the Augmented

The Story of Cells

The Cell: Living decoding machine for genes

Genes: Instructions that build proteins

Well-balanced Diet

Ayurveda & Body Types

Cellular Nutrition

Nutrient Absorption

The Microbiome

Classes of Nutrients

Energetics of Foods

Food & Nutrients versus Sustenance

Organelles: cell parts that help maintain homeostasis

Mitochondria, Detoxification, and Creating Energy

Repair, Restore, and Recovery

Food-Mood Connection

The Digestive System & Ancestry

Genetically determined nutrition requirements

Personal Differences: anatomy, metabolism, body fluids, and cell structure

Die Natur liefert uns alles, was wir benötigen

Garden Healing wurde 2005 in den USA gegründet und ist eine Wellness-Marke, deren Flaggschiff-Website, GoH dot Com, ein unabhängiges, kunstvolles journalistisches Unterfangen ist, dessen Inhalte ein umfassendes Bild natürlicher und ganzheitlicher Gesundheit und Heilung in Nordamerika und darüber hinaus vermitteln.

Wir möchten inspirieren, indem wir einen globalen Blick auf die Entwicklungen in der Heil- und Medizinwissenschaft aus einer einzigartigen amerikanischen Perspektive präsentieren.

Das Angebot der Garden of Healing CH-Website befasst sich mit psychischem Wohlbefinden, Wachstum durch Lernen und Erfahrung, Bewusstseinserweiterung, Wandern auf der Suche nach der wahren Natur und Selbstverwirklichung.